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Saturday, April 27, 2013
For nasal & chest problem - Use Ginger
The volatile oils in ginger have long made it a useful
herbal remedy for nasal and chest congestion. Pour 2 cups of boiling
water over a 1-inch piece of peeled, grated ginger; steep for 10
minutes; and strain. Add a pinch or two of cayenne pepper to the water
and drink as needed.